(4.7/5)
Nutrition & Weight Loss
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, by Joris Lans Improve Your Balance & Stability With A Balance Board
It's a piece of cake to add a balance board routine into your busy work schedule. You don't have to plan a fitness routine but...
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, by Joris Lans A Vital Working Environment: Eating, Drinking & Relaxing
A vital working environment Now that you're familiar with the pro's of a healthy lifestyle and the risks of an unhealthy lifestyle to your mental...
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, by Joris Lans What's meant with vitality? What are the pro's and what are the risks of an unhealthy lifestyle?
What's meant with vitality? Vitality speaks of your mental and physical health that gives you the energy to live. Both factors have to be in...
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, by Joris Lans Does More Exercising Helps You To Eat Less?
Does more exercising help you eat less? We start with an investigation that was done almost 60 years ago by researcher Jean Mayer. Jean Meyer...
