Fitness Bikes

At Lifespan Fitness, we believe working out should be accessible for everyone. That’s why we provide at-home and at-work fitness equipment that simplifies your routine. So no matter where you are in life, you can always find the time to improve your fitness.

Our upright and recumbent bikes, combined with our cycle boxer, give people multiple options for their at-home fitness equipment. Our equipment simplifies fitness so you can feel great throughout the day without stressing about making it to the gym.


  • Maximum comfort during your training
  • Media-holder and built-in speakers
  • Great for intensive and challenging cardio endurance training

The original riding experience. With our trademark strong frame, generous seat and handles, adjustable seat and pedals, you'll feel stable and smooth as you ride. Choose from electic or self-generating options.


  • Great for physiotherapy and rehabilitation
  • Adjustable saddle and an adjustable backrest for optimal training comfort
  • Working out with limited impact on your joints

Who says exercise can't be comfortable! Our recumbent bikes have incredibly strong and stable frames with a high weight capacity, spacious seat and large handles. They're also fully adjustable to give you the right support as you ride. Choose from electic or self-generating options.

Cycle Boxer

  • Improved posture and balance
  • Increased strength and hand-eye coordination
  • Sharper cognition processing

The Cycle Boxer combines punching and pedaling to give you a full-body workout that engages the body in multiple ways. A unique and fun experience loved by those looking for something different from their workouts.

  • Leaders in office wellness solutions
  • Loved by the world's leading brands
  • Fast delivery across the whole of Europe

5 products

  • 1.Amazon-R5i

    LifeSpan Fitness Light-Commercial Recumbent Bike R5i Self-Generating

    Dispatched within 24 hours

    LifeSpan Recumbent Bike R5i for semi-professional use with a large and soft height and length adjustable bicycle saddle and an adjustable backrest and footrests, an LCD monitor with holder for tablets and smartphones and armrests. Working out with limited impact on your joints The Lifespan R5i Recumbent Bike is perfect for people who want to train intensively without straining their joints. During your workout you're seated on a comfortable seat with your back resting against a soft and smooth backrest. As a result your body is is optimally supported and there's no pressure on your joints. Because of this the recumbent bike is very suitable for physiotherapy and rehabilitation training. Adjustable seat and backrest for an ergonomic and joint-friendly training  The R5i is suitable to everyone, given its adjustable seat and backrest. The seat is adjustable in both length and height. Users with various body heights can set their ideal seating position with enough space between the seat and the foot pedals to train ergonomically and joint-friendly. For this reason the backrest can also be adjusted. Additionally armrests have been added to support your arms and eliminate stress on your neck and shoulders. The armrests are equipped with integrated heart rate sensors so you can keep track of your heart rate while you're training. 34 varied and challenging training programs for targeted training  The recumbent bike offers you a wide variety of training programs for target-oriented training. It has two heart rate control programs, the Interval Heart Rate and the Constant Heart Rate to monitor your heart rate when you're in training. This kind of training helps you to burn calories and lose weight and improves your physical condition, your health and your performance level in training. You can also burn calories and lose weight with one of ten different weight loss programs, get healthy with any of the ten 'Healthy Living' programs, be sporty with one out of 14 sport training programs, or go nuts with your own training program, compiled with one of the manual user programs. The floor is yours. A clear view of your training data with the LCD display or your tablet  You're training hard, showing discipline so obviously you want to know if you're well on the way to gain your training goals. The multi-color LCD display keeps you well informed about your achievements during your training. You get readouts about your workout time, burnt calories, rotations per minute (RPM), distance, heart rate, speed, resistance level and watts. The bike is also compatible with tablets and fitted with a tablet holder, so you're also able to view your training data on your tablet. 16 resistance levels for a challenging workout  The R5i is ideal for those who want to be challenged. With its total of 16 resistance levels you'll get more than you can handle in terms of training. They also give you the possibility to gradually improve your level of training at your own speed. This is very suitable for physiotherapy and rehabilitation training. Achieve all your training goals with the LifeSpan Recumbent Bike R5i The recumbent bike has a self-generating power system. This means you have to keep pedaling to keep it up and running. You don't have to worry about wires and sockets and you can safely and comfortably place the recumbent bike anywhere. Should the recumbent bike take up too much space, you can easily move it using the transport wheels. Whether your goal is to lose weight, improve your fitness level or strengthen your muscles, the Lifespan Recumbent Bike R5i helps you to achieve them.

    Dispatched within 24 hours

    7.803,00 zł

  • Sale -1.354,00 zł cycle boxer lifespan home trainer boksen

    LifeSpan Fitness Cycle Boxer Hometrainer Box-Trainer CB110

    Dispatched within 24 hours

    BLACK FRIDAY OFFER!! The LifeSpan Cycle Boxer is an innovative fitness equipment that consists of an exercise bike and a punching bag. During training you are pedaling and punching at the same time and you do both cardio fitness and strength training. With this tough total body workout you train your stamina, muscle strength, coordination, reaction time, concentration and balance. You also learn through multitasking because you have to do two things at the same time.Cardio Fitness and power training in one Train like never before with the LifeSpan Cycle Boxer. This innovative fitness equipment includes a hometrainer and a punching bag. While you're training you're peddling and punching at the same time so it's both cardio fitness and power training. With this feisty total body workout you'll train your endurance, lean muscle, muscle strength, coordination, reaction time, concentration and your balance. You'll also learn how to multitask because you'll have to do two different things simultaneously. Fun and challenging workout The punching bag has flashing colored targets on the punch pad. It's your challenge to hit the right target at the right time. This way you'll train your eye-hand coordination, your memory, your reaction time, balance and muscle strength.It makes your training less boring and monotonous because you don't just have to pedal, staring at the wall. You can focus on something else and really challenge yourself. It's so much fun to do that is barely feels like you're training anymore. A comfortable and safe training  The Cycle Boxer is equipped with a user-friendly console with a clear view of your training data. Don't know how to start? No worries, the clear tutorial helps you on your way. Once started it's very important you can train comfortably and injury-free. The punching bag and the seat are both adjustable in height. The seat can also be adjusted forwards and backwards so you'll have the perfect distance to the punching bag. The special designed gloves protect your fists from shocks caused by punching the bag and leave your thumbs free, so you don't have to take them off to grab your phone or bottle. The bottle can be placed in the bottle cage so you'll always have your favourite sports drink at hand. Perfectly suited for intensive home fitness The Cycle Boxer is perfectly suited for athletes who choose both cardio fitness and power training and want to train in a fun, effective and different way. It hardly takes up any space and is movable thanks to the transport wheels. You can move it and store it in a space-saving way. Therefore you can also use it a home. The LifeSpan Cycle Boxer offers you no less than 16 resistance levels, so you won't be done training anytime soon and will kept being challenged.

    Dispatched within 24 hours

    9.021,00 zł7.667,00 zł

  • R3i_45-1-scaledlifespan

    LifeSpan Fitness Recumbent Bike R3i

    Dispatched within 24 hours

    LifeSpan Recumbent Bike R3i is for intensive home fitness and is suitable for physiotherapy and rehabilitation, with a length and height adjustable saddle, an adjustable, breathable backrest, and adjustable footrests for optimal comfort. Recumbent Bike with an adjustable saddle and an adjustable backrest for optimal training comfort The Lifespan Recumbent Bike R3i makes your training very pleasant. It has a large and soft cushioned seat, made of molded foam on which you can sit comfortably. The seat is adjustable in both length and height so you can adjust it perfectly to your own length. You can also set the correct distance between the seat and the pedals to avoid pressure on your knees and ankles and prevent the risk of injuries. You can lean your back against the nice breathable backrest which offers optimal ventilation. The backrest can also be adjusted to your ideal seating position and ensures your back is supported. This is ideal if you have to keep training in spite of the problems you have with your back. You can also comfortably rest your arms on the armrests during training. If you hold the armrests you can use the integrated heart rate sensors to measure your heart rate. Recumbent bike for physiotherapy and rehabilitation  With its comfortable seating position and the nice cooling backrest, you can be sure your body is optimally supported during your training. Because you're seated, the R3i Recumbent Bike is not stressful to your joints and therefore suitable for use in physiotherapy and rehabilitation. The foot pedals have adjustable straps so you can securely and safely fasten them to prevent your feet from sliding off the pedals. The bottle cage also provides safety because you can keep your water or other favorite drink nearby to hydrate yourself sufficiently. 34 training programs that fit your training goals  The 34 training programs are perfect for athletes who want to vary with their workouts and set training goals. You can train your physical fitness with one of the heart rate control programs or a sports training program, lose weight with one of the weight-los programs or get healthy with one out of the five 'Healthy Living' programs. If you don't like the training programs or you want to train in a different way, you can also compile your own specific training programs and tailor them completely to your training goals. It's up to you. You can also choose your level of resistance, up to level 16. This way you can built up your level of training at your own pace. Gaining your training goals has never been easier. Recumbent bike with tablet compatibility, a tablet holder and a Bluetooth interface  To make your training even more comfortable, the R3i Recumbent Bike is compatible with tablets and equipped with a tablet holder. The multi-color LCD display has a Bluetooth interface to connect the recumbent bike to your tablet or smartphone and view your training results on these devices. You can also use the tablet to surf the internet, watch that one exciting movie or binge your favorite series. Your training will be over before you know it. Self-generating power system makes you keep pedaling to generate power  With the R3i you have to keep pedaling in order to generate power. The recumbent bicycle has a self-generating power system and therefore doesn't require to be placed near a socket. Basically you can place it anywhere you want. Thanks to the transport wheels it's also easy to move and store away. Training with the Lifespan R3i Recumbent Bike Recumbent bike has a minimal impact on your joints and is an effective way to get in great shape.

    Dispatched within 24 hours

    6.449,00 zł

  • Sale -1.805,00 zł LifeSpan Fitness Hometrainer Upright Bike C5i product_1

    LifeSpan Fitness Light-Commercial Hometrainer Upright Bike C5i Self-Generating

    Dispatched within 24 hours

    BLACK FRIDAY OFFER! LifeSpan Fitness C5i exercise bike for semi-professional use with a height-adjustable bicycle saddle, holder for your water bottle and an LCD monitor with 36 training programs and a tablet holder for tablets or smartphones. The LifeSpan Bluetooth 4.o/ANT+ Heart Rate Monitor with chest strap is included. Lifespan C5i Upright Bike Hometrainer, the bike you power up yourself   Do you like to be challenged a bit? Do you love cycling? Or do you just want to train effectively? You can, with the Upright Bike Hometrainer C5i. Exercising on this bike is more challenging, because you have to keep pedaling to power it up and keep it running. Pedaling through is also the only way to get the display to work. This is a strong motivator for you to keep cycling. Another plus is the ease with which you can place the upright bike, because it's not dependent on a socket to get electricity. This is beneficial to the environment and friendly to your wallet. Comfortable exercise bikes for users measuring between 152 and 203 cm  To enjoy a lengthy workout you have to be comfortable. The C5i does a great job comfort wise. It has a large and roomy, nicely cushioned seat, which can be adjusted into 19 different heights ranging from 76 to 104 cm, measured from the top of the seat to the fully extended pedal. This ensures athletes measuring between 152 and 203 cm a pleasant and joint-friendly ride, no matter your speed, resistance level or workout time. 16 resistance levels and 34 training programs to train at your own terms The available resistance levels are quite something. No less than 16 resistance levels offer you a strenuous and challenging workout in which you have to be on top of your game. Whatever your training goals may be, the C5i Upright Bike Hometrainer offers you the astounding number of 34 training programs to achieve them with. You can also set up your own training schedule to train at your own terms. Exercise bike with tablet holder for a fun cardio workout at home Of course, cycling outdoor is a lot more fun than indoor between four walls. Fortunately with the C5i you can make your indoor cycle training a lot more fun, thanks to the multi-color LCD display with media-holder. Simply place a tablet or smartphone in the holder to view your training results or indulge yourself with a good movie, series, book, or some nice music. Indoor cycling never has to be tedious and annoying again. The exercise bike for an intensive and challenging cardio endurance training  The Lifespan C5i Upright Bike Exercise Bike can be used semi-professional in physiotherapy and rehabilitation practices, gyms and by personal trainers, but also at home by athletes who enjoy intensive and challenging endurance training. It's nearly silent in use so you won't disturb others while you're training. With its small footprint it's very ease to set up anywhere you like. Are you looking for a reliable and durable exercise bike you can use to train intensively and effectively, without straining your joints? Look no further than the Upright Bike Hometrainer C5i.

    Dispatched within 24 hours

    5.862,00 zł4.057,00 zł

  • Sale -1.354,00 zł LifeSpan Fitness Hometrainer Upright Bike C3i - product_1

    LifeSpan Fitness Hometrainer Upright Bike C3i

    Dispatched within 24 hours

    BLACK FRIDAY OFFER! LifeSpan Fitness C3i Exercise bike for intensive home fitness with an LCD monitor, tablet holder for tablets and smartphones, a water bottle holder, built-in speakers, audio inputs for iPods and headphones and a height-adjustable saddle. The LifeSpan Heart Rate Monitor with chest strap is included. Exercise bike for home fitness with 21 challenging training programs Get in perfect shape with the Upright Bike Hometrainer C3i. The 21 varied and challenging training programs, put together by renowned physiologists, will help you to achieve all your training goals, no matter how daring. The exercise bike is equipped with two heart rate control programs, the Interval Heart Rate and the Constant Heart Rate. In addition to these training programs, you can achieve even more training goals, such as losing weight with one out of the five weight-loss programs, working on your health with one out of the five 'Healthy Living 'Training programs and improve your physical fitness with one of the seven sports training programs. Would you rather set your own terms of training? Then you can simply put together your own training schedule using one out of two manual user programs. Maximum comfort during your training  Intensive and long-term training should be fun and comfortable. The C3i has got that covered with its thick and cushioned seat. The seat has a 19-height adjustment range from 76 up to 104 cm, measuring from the top of the seat to the fully extended pedal,  allowing users measuring between 152 and 203 cm to train safely and comfortably. While training on this exercise bike you put your abs, gluteal muscles and varied muscles in your legs to work and built up your stamina, so go for it. Media-holder and built-in speakers to keep you entertained during your exercise  You won't get bored for a moment with the C3i. The exercise bike has a media-holder to place your tablet or smartphone. Besides keeping track of your training results you can entertain yourself on the internet, by watching a movie, with your favorite series, by putting on exciting music or by reading a good book. You can use the built-in speakers to connect your iPod or headphones to the exercise bike to train with your favorite beats. The C31 Upright Bike is the best hometrainer if your goal is to get fit by long and intensive cardio endurance training.

    Dispatched within 24 hours

    4.960,00 zł3.606,00 zł

Exercise Bikes FAQs

Is exercising using a bike good for you?

Exercising using a bike is one of the best forms of cardiovascular expertise you can commit to. Because of its low-impact features, exercising using a bike can reduce some of the inflammation you might feel if you were to run or hike. It is a resistance exercise as much as it is a cardiovascular exercise.

Can bikes reduce knee pain?

Because bikes offer a zero-impact form of cardiovascular exercise, you can consider them excellent options to reduce your knee pain. Biking consistently builds strength and stability in your quadriceps. In turn, these muscles stabilize the knee joint.Stabilizing your knee joint reduces pressure from the knee and can reduce inflammation.

Can you lose belly fat with bikes?

Cycling can help you lose belly fat but losing belly fat also depends on your diet and genetics. Moderate-intensity exercise with a bike will help you burn calories and if you remain in a caloric deficit while burning calories with a bike, you will reduce your belly size over time.

Can you use a bike for weight loss?


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