1,200+ satisfied customers (4.7/5)

Crosstrainers/Ellipticals

Crosstrainers/Ellipticals

, by Joris Lans, 1 min reading time

A crosstrainer/elliptical is a multifunctional piece of fitness equipment to use for cardio training. Crosstrainers/ellipticals are equipped with a flywheel with two gangplanks attached to it. You yourself get those gangplanks in motion by walking forwards or backwards. A crosstrainer/elliptical has handle bars you can grab during your workout so both your arms and legs are in motion. This way your whole body is in motion and you train nearly all your muscles.

The training motion resembles Cross-country skiing and stimulates your heart and lung functioning. That's why crosstrainers are perfectly suitable to train your overall level of fitness. Your training motion is elliptical which means it isn't straining to your joints and save to do. A crosstrainer/elliptical is the ideal piece of fitness equipment to athletes who's goal is to burn fat and slim down, improve their fitness level and strengthen their muscles.

Tags


Blog posts

  • Embracing the 75 Soft Challenge: A Gentler Approach to Personal Growth

    , by FLOW Admin The 75 Soft Challenge: A Gentler Approach to Personal Growth

    Read more 

  • The 75 Hard Challenge: A Comprehensive Guide to Extreme Wellness

    , by FLOW Admin The 75 Hard Challenge: A Comprehensive Guide to Extreme Wellness

    Read more 

  • Active Rest Day/Active Recovery- woman performing the 'down dog' yoga pose

    , by FLOW Admin Embracing Active Rest Days: Enhancing Recovery and Performance

    Read more 

Login

Forgot your password?

Don't have an account yet?
Create account