Spending long hours at a desk can lead to stiffness, discomfort, and reduced mobility....
Workplace
Workplace
Keeping Fit at Work: Engaging Office Fitness Challenges
Embracing fitness as part of workplace culture not only boosts health but also increases...
Promoting Wellness Culture in the Workplace: Strategies for Success
In today’s fast-paced corporate world, promoting a wellness culture not only supports the health...
Mental Health in the Workplace: 5 Strategies Backed by Recent Studies
In today's modern workplace, mental health has emerged as a critical factor influencing employee...
Crafting a Home Office for Optimal Eye Health and Wellness
Vision issues are brewing in Britain, with 250 people beginning to lose their sight...
Boosting Productivity by 40%: The Science Behind Office Ergonomics
In the modern workplace, the importance of ergonomic office setups is becoming increasingly recognised...
The ROI of Wellness Programs: How Companies are Profiting from Healthier Employees
In today's fast-paced corporate world, the health and well-being of employees have become paramount....
10,000 Steps at Work? How Walking Pads are Revolutionising Office Fitness
In today's work culture, where sedentary lifestyles are increasingly common, finding ways to stay...
Work from Home Wellness with LifeSpan
In the era of remote work, maintaining a healthy and active lifestyle while working from...
The Benefits Of A Standing Desk
The benefits of a standing desk
We've heard it all before, prolonged sitting is bad for...
We've heard it all before, prolonged sitting is bad for...
Start moving while you're standing - the health benefits of a standing workplace
Standing work is a smart and healthy choice because it prevents the harmful consequences of...
Did You Receive Budget To Decorate Your Workplace At Home?
Working from home cost an additional 2 euro per person per day on average. This...
A Vital Working Environment: Exercising
In the blog 'A vital working environment: eating, drinking and relaxing we talked about...
A Vital Working Environment: Eating, Drinking & Relaxing
A vital working environment
Now that you're familiar with the pro's of a healthy lifestyle...
