Beginner Balance Board Exercises
, by Ronald de Hoog, 1 min reading time
1,200+ satisfied customers (4.7/5)
, by Ronald de Hoog, 1 min reading time
Balance board exercises
Here are some beginner exercises to try on your LifeSpan AirSoft Board! These exercises can be made easier or more difficult depending on where you position the cushions (outside placement = less balance required & inside placement = more balance required).