Home Fitness Treadmills FAQs
Is using a treadmill as effective as running outside?
Treadmills are just as effective as running outdoors and are often safer. For example, you won’t have to deal with any hidden pot holes, branches, or other obstacles coming across your path. Your running experience will be smooth and consistent and you will have complete control over speed and incline.
How do I choose the best treadmill?
Choosing the best treadmill can seem overwhelming. There are dozens of good treadmill brands and hundreds of treadmill options. You can spend hours and hours researching only to be left as confused as when you began. For those of you just starting the research process, this treadmill buying guide will get you thinking about the questions you should be asking before buying a treadmill for your home. If you are looking for a LifeSpan treadmill, check out our LifeSpan treadmill comparison guide. Read more.
What do experts mean when they say treadmills offer balanced workouts?
Experts who say treadmills offer balanced workouts essentially mean that you can modify your workouts to adapt to your fitness program. You will be able to bring a flexible workout program to your life using an interactive treadmill.
Elliptical vs Treadmill: Which is best for you?
Are you looking to purchase cardio equipment but aren’t sure whether a treadmill or elliptical is best for you? The following might help you make a decision if you only have the option for one piece of equipment. Read more.