Fitness & Exercise
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Rock Steady Boxing Explained
Introducing Rock Steady Boxing Rock Steady Boxing is a health and wellness program designed for people with Parkinson’s Disease, a neurological condition that affects balance,...
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Boxing as medicine against Parkinson
More and more gyms and physical therapy practices in the Netherlands and Belgium are offering the sport Parkinson Boxing. This reports Omroep Gelderland. People with...
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Walking Your Way to Health: Achieving 10,000 Steps on a Treadmill
Today, we're exploring a popular fitness goal: walking 10,000 steps a day on a treadmill. This simple yet effective exercise can boost your health and...
