Workplace
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LifeSpan Ampera Bike - Coming December 2023!
LifeSpan Ampera: A Power Generating Desk Bike Ampera was created in response to the rapidly evolving workspaces. As the boundaries between home and office become...
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Stay Active, Stay Focused: Enhance Mental Clarity and Performance at Work
In an increasingly demanding professional world, maintaining mental clarity and peak performance is more critical than ever. However, as many have come to realise, the...
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Do Treadmill Desks Work?
If you’ve considered a treadmill desk in the past, you’ve likely asked whether they actually work or whether they cause more trouble than good. As numerous studies...
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Workplace Wellness: How to Stay Physically & Mentally Fit
Do you work from home? Maybe you started working remotely once the pandemic hit in 2020 or recently applied for a new position that allows...
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Five Ways To Stay Fit Whilst Working From Home
Working from home used to be niche, something that only those perceived as lucky could achieve. After all, what could be better than no commute...
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How to Exercise While You're at Work
As more of the workforce shifts to a remote environment and people can perform jobs from the computer, we’re realizing that we sit too much...
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Using a Bike Desk for Weight Loss
Research shows that sitting for extended periods of time throughout your day can be just as damaging to your health as smoking or having an unhealthy...
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5 Benefits of A Yoga Ball Office Chair While You Work
More people are working at home now than ever before. Sitting for 8 hours a day can wreck your back, cause neck pain, weight gain,...
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Walking on a Treadmill Desk for Weight Loss
You’ve probably already set your weight loss goals. Check. Purchased an endless supply of new workout clothes to get you through every type of weather condition. Check. Stocked...
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Cracking the Code on Lower Back Pain
Low back pain (LBP) is more than just a nagging ache. It’s a full-blown epidemic, on the rise in prevalence and responsible for more global...
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Increasing Your Productivity and Health in the Workplace
What is a Sedentary Lifestyle? Are you sitting right now? You probably are. Most people spend at least 6 to 8 hours a day sitting...
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Should I Choose a Standing Desk Treadmill or an Under Desk Bike?
Science has proven that exercising has numerous benefits that aren’t just physical. Adhering to a regular exercise routine can also improve your mental health and performance....
