With the SC110 console you walk or cycle your way. It's easily and quickly set the way you want so you can start right away. If you pause the console you'll get a summary of your training stats and you can see if you're doing a good job. The console is easy to place on every desk and won't be in your way at all. Thanks to the large touchscreen buttons also people with larger fingers can easily manage the console. The large touchscreen buttons are also pretty convenient if you want to make adjustments during your walk or cycle because you don't have to interrupt them to do this. The LifeSpan SC110 console is absolutely indispensable at your workplace!