Advanced Balance Board Exercises

Fortgeschrittene Balance-Board-Übungen

, 1 Min. Lesezeit

Airsoft Balance Board-Übungen 

Hier sind einige fortgeschrittene Übungen, die Sie auf Ihrem LifeSpan AirSoft Board ausprobieren können! Diese Übungen können einfacher oder schwieriger gestaltet werden, je nachdem, wo Sie die Kissen positionieren (Außenplatzierung = weniger Gleichgewicht erforderlich, Innenplatzierung = mehr Gleichgewicht erforderlich).

Stichworte


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