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Nutrition & Weight Loss

  • The Do's and Dont's of Nutrition

    , by Ronald de Hoog The Do's and Dont's of Nutrition

    5 HEALTHY FOODS YOU SHOULD BE EATING Are you constantly confused about what you should be eating? The answer is probably “yes” as nutritional and dietary...

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  • Does More Exercising Help You To Eat Less?

    , by Joris Lans Does More Exercising Help You To Eat Less?

    Does more exercising help you eat less? We start with an investigation that was done almost 60 years ago by researcher Jean Mayer. Jean Meyer...

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