Advanced Balance Board Exercises

Exercícios avançados de equilíbrio

, 1 min de tempo de leitura

Exercícios de Balance Board de Airsoft 

Aqui estão alguns exercícios avançados para experimentar no seu LifeSpan AirSoft Board! Esses exercícios podem ser facilitados ou mais difíceis dependendo de onde você posiciona as almofadas (colocação externa = menos equilíbrio necessário e colocação interna = mais equilíbrio necessário).

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