(4.7/5)
Advanced Balance Board Exercises
, by Ronald de Hoog, 1 min reading time
Airsoft Balance Board Exercises
Here are some advanced exercises to try on your LifeSpan AirSoft Board! These exercises can be made easier or more difficult depending on where you position the cushions (outside placement = less balance required & inside placement = more balance required).
Tags
Blog posts
-
, by FLOW Admin Unlock the Secrets to Better Sleep: Tips for a Restful Night
-
, by FLOW Admin The 75 Soft Challenge: A Gentler Approach to Personal Growth
-
, by FLOW Admin The 75 Hard Challenge: A Comprehensive Guide to Extreme Wellness
