Life's short. Live longer.

Life's short. Live longer.

Welcome to our blog

Here you can find a mixture of articles that will not only help you get the most out of your LifeSpan products, but will also provide some fitness and nurtritonal advice.

Workplace

  • Mental Health in the Workplace: 5 Strategies Backed by Recent Studies

    , by FLOW Admin Mental Health in the Workplace: 5 Strategies Backed by Recent Studies

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  • Crafting a Home Office for Optimal Eye Health and Wellness

    , by Joris Lans Crafting a Home Office for Optimal Eye Health and Wellness

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  • A man demonstrating the correct posture in his ergonomic workspace

    , by FLOW Admin Boosting Productivity by 40%: The Science Behind Office Ergonomics

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Nutrition & Weight Loss

  • Lifespan Walking Pad for Plus Size

    , by FLOW Admin The Best Walking Pads for Plus Size Individuals: A Comprehensive Guide

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  • The Do's and Dont's of Nutrition

    , by Ronald de Hoog The Do's and Dont's of Nutrition

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  • The Recumbent Bike Is Hot!

    , by Joris Lans The Recumbent Bike Is Hot!

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General

  • The Benefits of Barefoot Walking- a woman walking barefoot through a forest, holding her shoes in her hands.

    , by FLOW Admin The Bare Necessities: Uncovering the Benefits of Barefoot Walking

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  • Walking Pad vs Exercise Bike

    , by FLOW Admin Stride or Ride: Walking Pad vs Exercise Bike

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  • Walking Pad vs Treadmill

    , by FLOW Admin Walking Pad vs Treadmill: Choosing the Right Path to Fitness

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Fitness & Exercise

  • Can Walking Lower Blood Pressure? two people walking on a sunny day by the sea

    , by FLOW Admin Can Walking Lower Blood Pressure? Unveiling the Steps to a Healthier Heart

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  • walking vs running

    , by FLOW Admin Walking vs Running: The Great Debate

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  • A man engaging in zone 2 cardio by using a walking pad

    , by FLOW Admin What is Zone 2 Cardio? Understanding and Implementing This Effective Training Method

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Explainers

  • Advanced Balance Board Exercises

    , by Ronald de Hoog Advanced Balance Board Exercises

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  • Beginner Balance Board Exercises

    , by Ronald de Hoog Beginner Balance Board Exercises

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  • How to use the treadmill lubricant

    , by Ronald de Hoog How to use the treadmill lubricant

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