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Life's short. Live longer.

Life's short. Live longer.

Welcome to our blog

Here you can find a mixture of articles that will not only help you get the most out of your LifeSpan products, but will also provide some fitness and nurtritonal advice.

Workplace

  • Mental Health in the Workplace: 5 Strategies Backed by Recent Studies

    , by FLOW Admin Mental Health in the Workplace: 5 Strategies Backed by Recent Studies

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  • Crafting a Home Office for Optimal Eye Health and Wellness

    , by Joris Lans Crafting a Home Office for Optimal Eye Health and Wellness

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  • A man demonstrating the correct posture in his ergonomic workspace

    , by FLOW Admin Boosting Productivity by 40%: The Science Behind Office Ergonomics

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Nutrition & Weight Loss

  • Can a Walking Pad Help You Lose Weight? A woman using a walking pad in her home.

    , by FLOW Admin Can a Walking Pad Help You Lose Weight?

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  • Lifespan Walking Pad for Plus Size

    , by FLOW Admin The Best Walking Pads for Plus Size Individuals: A Comprehensive Guide

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  • The Do's and Dont's of Nutrition

    , by Ronald de Hoog The Do's and Dont's of Nutrition

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General

  • A woman on a walking pad in her home.

    , by FLOW Admin Finding Your Ideal Walking Pace on a Walking Pad

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  • Walking pad on carpet

    , by FLOW Admin Walking Pads on Carpets: Maximising Comfort and Efficiency

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  • Two females demonstrating 'habit stacking'. One is using a walking pad whilst working, the other is meditating with her morning coffee.

    , by FLOW Admin Habit Stacking: The Simple Path to Healthier Habits

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Fitness & Exercise

  • Walking Pads for Senior Fitness

    , by FLOW Admin Walking Pads for Senior Fitness: Safe and Effective Exercise

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  • Can walking build muscle? A woman walking in a city

    , by FLOW Admin Harnessing the Power of Walking: Can It Really Build Muscle?

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  • Can Walking Lower Blood Pressure? two people walking on a sunny day by the sea

    , by FLOW Admin Can Walking Lower Blood Pressure? Unveiling the Steps to a Healthier Heart

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Explainers

  • Advanced Balance Board Exercises

    , by Ronald de Hoog Advanced Balance Board Exercises

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  • Beginner Balance Board Exercises

    , by Ronald de Hoog Beginner Balance Board Exercises

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  • How to use the treadmill lubricant

    , by Ronald de Hoog How to use the treadmill lubricant

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