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General

General
Making the Most Out of Your At-Home Fitness With Small WinsGeneral
General

Making the Most Out of Your At-Home Fitness With Small Wins

You have untapped potential waiting to be let out into the open. The problem is,...
Sitting Disease is Taking a Toll on Your BodyGeneral
General

Sitting Disease is Taking a Toll on Your Body

The Numbers Are In

First, what do we mean when we refer to sitting disease?...
Treadmill Buying GuideGeneral
General

Treadmill Buying Guide

Choosing the ideal treadmill can seem to be overwhelming you. There are dozens of renowned...
How to Maximise Productivity in a Work from Home EnvironmentGeneral
General

How to Maximise Productivity in a Work from Home Environment

The pivot to mass remote work has only happened in recent years, but this model...
Pick A Treadmill That Suits You!General
General

Pick A Treadmill That Suits You!

LifeSpan has different kinds of treadmills to choose from. Buying the right treadmill can therefore...
Your ideal target heart rate zone explainedGeneral
General

Your ideal target heart rate zone explained

Measuring your heart rate for a good health and fit lifestyle 

Your heart rate tells...
Understanding Your Blood PressureGeneral
General

Understanding Your Blood Pressure

Important health measurement 

According to Nizagara measuring your blood pressure is of the utmost importance. A...
Integrating Kinesthetic Desks In The ClassroomGeneral
General

Integrating Kinesthetic Desks In The Classroom

Integrating kinaesthetic desks in classrooms 

Kinaesthetic learning is a way of learning in which students perform...
Connecting Movement To LearningGeneral
General

Connecting Movement To Learning

Connecting movement to learning

Just like our skeletal muscles our brain needs regular stimulation in order...
Improve Your Balance & Stability With A Balance BoardGeneral
General

Improve Your Balance & Stability With A Balance Board

It's a piece of cake to add a balance board routine into your busy work...
What's meant with vitality? What are the pro's and what are the risks of an unhealthy lifestyle?General
General

What's meant with vitality? What are the pro's and what are the risks of an unhealthy lifestyle?

What's meant with vitality?

Vitality speaks of your mental and physical health that gives you...
How to pick a crosstrainer that best suits your needs?General
General

How to pick a crosstrainer that best suits your needs?

There's a lot of different kind of crosstrainers out there, so picking the right crosstrainer...
The Benefits Of Training With An Elliptical TrainerGeneral
General

The Benefits Of Training With An Elliptical Trainer

While doing cardio you train your heart- and lung functioning, in other words your stamina....
Crosstrainers/EllipticalsGeneral
General

Crosstrainers/Ellipticals

A crosstrainer/elliptical is a multifunctional piece of fitness equipment to use for cardio training. Crosstrainers/ellipticals...
Treadmills ComparedGeneral
General

Treadmills Compared

Are you considering to buy a LifeSpan treadmill but you're not sure which model best...
TreadmillsGeneral
General

Treadmills

A treadmill is a multifunctional fitness equipment to train in a lot of different and...
Comparing Exercise BikesGeneral
General

Comparing Exercise Bikes

Recumbent versus upright bike: which one is best for you?

What is your favorite training device...
Treadmill vs. Crosstrainers, Pros & ConsGeneral
General

Treadmill vs. Crosstrainers, Pros & Cons

You're looking for a nice fitness equipment to train at home but you're not sure...
Your Treadmill WorkoutGeneral
General

Your Treadmill Workout

Treadmill workouts are a piece of cake. Anybody can do it. They're also very effective...
Treadmill Characteristics, What To Pay Attention To?General
General

Treadmill Characteristics, What To Pay Attention To?

When buying a treadmill, there's a number of characteristics to keep in mind.

The length...
How To Pick The Right Treadmill?General
General

How To Pick The Right Treadmill?

Lifespan offers different types of treadmills. Buying the right treadmill can be tricky because we're...

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🎉 Holiday Weekend Deal

Extra high discounts on Treadmills and Bikes.
Only valid this Holiday weekend until May 26th.