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General

General
Understanding Your Blood Pressure
General

Understanding Your Blood Pressure

Important health measurement 

According to Nizagara measuring your blood pressure is of the utmost importance. A...
Integrating Kinesthetic Desks In The Classroom
General

Integrating Kinesthetic Desks In The Classroom

Integrating kinaesthetic desks in classrooms 

Kinaesthetic learning is a way of learning in which students perform...
Connecting Movement To Learning
General

Connecting Movement To Learning

Connecting movement to learning

Just like our skeletal muscles our brain needs regular stimulation in order...
Improve Your Balance & Stability With A Balance Board
General

Improve Your Balance & Stability With A Balance Board

It's a piece of cake to add a balance board routine into your busy work...
What's meant with vitality? What are the pro's and what are the risks of an unhealthy lifestyle?
General

What's meant with vitality? What are the pro's and what are the risks of an unhealthy lifestyle?

What's meant with vitality?

Vitality speaks of your mental and physical health that gives you...
How to pick a crosstrainer that best suits your needs?
General

How to pick a crosstrainer that best suits your needs?

There's a lot of different kind of crosstrainers out there, so picking the right crosstrainer...
The Benefits Of Training With An Elliptical Trainer
General

The Benefits Of Training With An Elliptical Trainer

While doing cardio you train your heart- and lung functioning, in other words your stamina....
Crosstrainers/Ellipticals
General

Crosstrainers/Ellipticals

A crosstrainer/elliptical is a multifunctional piece of fitness equipment to use for cardio training. Crosstrainers/ellipticals...
Treadmills Compared
General

Treadmills Compared

Are you considering to buy a LifeSpan treadmill but you're not sure which model best...
Treadmills
General

Treadmills

A treadmill is a multifunctional fitness equipment to train in a lot of different and...
Comparing Exercise Bikes
General

Comparing Exercise Bikes

Recumbent versus upright bike: which one is best for you?

What is your favorite training device...
Treadmill vs. Crosstrainers, Pros & Cons
General

Treadmill vs. Crosstrainers, Pros & Cons

You're looking for a nice fitness equipment to train at home but you're not sure...
Your Treadmill Workout
General

Your Treadmill Workout

Treadmill workouts are a piece of cake. Anybody can do it. They're also very effective...
Treadmill Characteristics, What To Pay Attention To?
General

Treadmill Characteristics, What To Pay Attention To?

When buying a treadmill, there's a number of characteristics to keep in mind.

The length...
How To Pick The Right Treadmill?
General

How To Pick The Right Treadmill?

Lifespan offers different types of treadmills. Buying the right treadmill can be tricky because we're...
General

Treadmills

A treadmill is a multifunctional fitness device that you can use to train in a...
The Benefits Of Treadmill Workouts
General

The Benefits Of Treadmill Workouts

A treadmill workout wherever and whenever you wish

Treadmill workouts offers many benefits. It's very...
Treadmills can be useful to outdoor runners too!
General

Treadmills can be useful to outdoor runners too!

Outdoor runner vs. treadmill

You enjoy running outside and have been doing it for years....
TR4000i Named
General

TR4000i Named "Best Treadmill for Weight Loss"


Voted the best treadmill for...
What Is The Limit Value To Sitting For Prolonged Periods?
General

What Is The Limit Value To Sitting For Prolonged Periods?

Working in a safe and healthy way 

With the Guidelines for Exercising (August, 2017) the...
How Welfare Programs Benefit Corporate Life, The Latest Results
General

How Welfare Programs Benefit Corporate Life, The Latest Results

The benefits of welfare programs to exercising at the workplace 


The majority of employers worldwide...
Increased creativity and productivity with the right amount of exercise at the workplace
General

Increased creativity and productivity with the right amount of exercise at the workplace

More exercise at the workplace

We should all get moving at the workplace. It beats...
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Extra high discounts on Treadmills and Bikes.
Only valid this Holiday weekend until May 26th.