General
General
Understanding Your Blood Pressure
Important health measurement
According to Nizagara measuring your blood pressure is of the utmost importance. A...
According to Nizagara measuring your blood pressure is of the utmost importance. A...
Integrating Kinesthetic Desks In The Classroom
Integrating kinaesthetic desks in classrooms
Kinaesthetic learning is a way of learning in which students perform...
Connecting Movement To Learning
Connecting movement to learning
Just like our skeletal muscles our brain needs regular stimulation in order...
Just like our skeletal muscles our brain needs regular stimulation in order...
Improve Your Balance & Stability With A Balance Board
It's a piece of cake to add a balance board routine into your busy work...
What's meant with vitality? What are the pro's and what are the risks of an unhealthy lifestyle?
What's meant with vitality?
Vitality speaks of your mental and physical health that gives you...
What Is The Limit Value To Sitting For Prolonged Periods?
Working in a safe and healthy way
With the Guidelines for Exercising (August, 2017) the...
How Welfare Programs Benefit Corporate Life, The Latest Results
The benefits of welfare programs to exercising at the workplace
The majority of employers worldwide...
Increased creativity and productivity with the right amount of exercise at the workplace
More exercise at the workplace
We should all get moving at the workplace. It beats...
Your Resting Heart Rate: When Is It Normal & Healthy?
Your resting heart rate, when is it normal and healthy?
There's a great emphasis on...
