(4.7/5)
Advanced Balance Board Exercises
, par Ronald de Hoog, 1 min temps de lecture
Airsoft Balance Board Exercises
Here are some advanced exercises to try on your LifeSpan AirSoft Board! These exercises can be made easier or more difficult depending on where you position the cushions (outside placement = less balance required & inside placement = more balance required).
Mots clés
Blog posts
-
, par FLOW Admin Unlock the Secrets to Better Sleep: Tips for a Restful Night
-
, par FLOW Admin The 75 Soft Challenge: A Gentler Approach to Personal Growth
-
, par FLOW Admin The 75 Hard Challenge: A Comprehensive Guide to Extreme Wellness
